Macaroni and cheese- low sodium Calories

Calories in Amys Macaroni and cheese- low sodium

Serving size

400Calories

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How many calories should you eat?

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Amount Per 1 entree
Calories	400 Kcal (1675 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	10g	50%
Cholesterol	40mg	13%
Total Carbs	47g	16%
Sugars	6g	24%
Dietary Fiber	3g	12%
Protein	16g	32%
Vitamin C	1.2mg	2%
Vitamin A	3mg	100%
Iron	1.8mg	10%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 8.7, PointsPlus: 10, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

20%

of RDI* (400 calories) 14.8 g

Cal: 20 %
Fat: 24.6 %
Carb: 15.7 %
Prot: 32 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (47.5%)
Fat (36.4%)
Protein (16.2%)

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Amys Macaroni and cheese- low sodium Good and Bad Points

> 500 kcals
high protein
saturated fat free
sodium free
high fiber
high in total fat
high in saturated fat

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