Calories in Bob evans Macaroni and cheese (cup)

Serving size

330Calories

Full Bob evans Menu Nutrition

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How many calories should you eat?

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Amount Per 1 cup
Calories	330 Kcal (1382 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Cholesterol	35mg	12%
Sodium	1220mg	51%
Total Carbs	33g	11%
Sugars	5g	20%
Dietary Fiber	2g	8%
Protein	14g	28%
Vitamin A	2mg	67%
Iron	1.8mg	10%
Calcium	250mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.5, PointsPlus: 9, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 330 calories

Let's Burn 330 Calories!

1.2 hour

Swimming, treading water, moderate effort
36 mins

Running, general
37 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (330 calories) 255 g

Cal: 16.5 %
Fat: 24.6 %
Carb: 11 %
Prot: 28 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.8%)
Fat (43.4%)
Protein (16.9%)

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Bob evans Macaroni and cheese (cup) Good and Bad Points

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