Calories in IGA Macaroni and cheese bowl

220Calories
How many calories should you eat?
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Nutrition Facts IGA Macaroni and cheese bowl

Amount Per 1 bowl
Calories 220 Kcal (921 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 700mg 29%
Total Carbs 39g 13%
Sugars 3g 12%
Dietary Fiber 1g 4%
Protein 6g 12%
Iron 1.1mg 6%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 14.8 g
  • Cal: 11 %
  • Fat: 6.2 %
  • Carb: 13 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.2%)
  • Fat (16.7%)
  • Protein (11.1%)
IGA Macaroni and cheese bowl Good and Bad Points
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