Calories in Tara Macaroni and cheese

692Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Tara Macaroni and cheese

Amount Per 1.5 cups
Calories 692 Kcal (2897 kJ)
Calories from fat 333 Kcal
% Daily Value*
Total Fat 37g 57%
Saturated Fat 23g 115%
Cholesterol 112mg 37%
Sodium 1012mg 42%
Total Carbs 56g 19%
Dietary Fiber 2g 8%
Protein 33g 66%
Vitamin C 2.4mg 4%
Vitamin A 6mg 200%
Iron 2.5mg 14%
Calcium 770mg 77%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 692 calories

Let's Burn 692 Calories!

% RDI of Main Nutrition Facts

35%
of RDI* (692 calories) 1183 g
  • Cal: 34.6 %
  • Fat: 56.9 %
  • Carb: 18.7 %
  • Prot: 66 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32.5%)
  • Fat (48.3%)
  • Protein (19.2%)
Tara Macaroni and cheese Good and Bad Points
Add your comment
User Reviews of macaroni and cheese
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top