Calories in Howard Johnson Macaroni and cheese

410Calories
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Nutrition Facts Howard Johnson Macaroni and cheese

Amount Per 1 package
Calories 410 Kcal (1717 kJ)
Calories from fat 180.9 Kcal
% Daily Value*
Total Fat 20.1g 31%
Saturated Fat 9.1g 46%
Cholesterol 40mg 13%
Sodium 720mg 30%
Total Carbs 43g 14%
Sugars 5.9g 24%
Dietary Fiber 2g 8%
Protein 13.9g 28%
Vitamin A 1.2mg 40%
Iron 1.4mg 8%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (410 calories) 283 g
  • Cal: 20.5 %
  • Fat: 30.9 %
  • Carb: 14.3 %
  • Prot: 27.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.2%)
  • Fat (44.1%)
  • Protein (13.7%)
Howard Johnson Macaroni and cheese Good and Bad Points
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