Calories in Generic Macadamian nut

1263Calories

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Nutrition Facts Generic Macadamian nut

Amount Per 354.9 g
Calories 1263.2 Kcal (5289 kJ)
Calories from fat 1136.88 Kcal
% Daily Value*
Total Fat 126.32g 194%
Saturated Fat 24.06g 120%
Sodium 661.68mg 28%
Total Carbs 24.06g 8%
Sugars 6.02g 24%
Dietary Fiber 12.03g 48%
Protein 12.03g 24%
Iron 481.2mg 2673%
Calcium 120.3mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

63%
of RDI* (1263 calories) 354.9 g
  • Cal: 63.2 %
  • Fat: 194.3 %
  • Carb: 8 %
  • Prot: 24.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7.5%)
  • Fat (88.7%)
  • Protein (3.8%)
Generic Macadamian nut Good and Bad Points
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