Calories in Minute Mac & cheese

190Calories
How many calories should you eat?
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Nutrition Facts Minute Mac & cheese

Amount Per 1 cup
Calories 190 Kcal (795 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 2.5g 13%
Cholesterol 10mg 3%
Sodium 620mg 26%
Total Carbs 29g 10%
Sugars 3g 12%
Dietary Fiber 1g 4%
Protein 7g 14%
Vitamin A 0.4mg 13%
Iron 1.4mg 8%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 142 g
  • Cal: 9.5 %
  • Fat: 6.2 %
  • Carb: 9.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (64.4%)
  • Fat (20%)
  • Protein (15.6%)
Minute Mac & cheese Good and Bad Points
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