Calories in Weight Watchers Mac and cheese

457Calories
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Nutrition Facts Weight Watchers Mac and cheese

Amount Per 2 cups
Calories 457 Kcal (1913 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 11g 55%
Sodium 597mg 25%
Potassium 291mg 6%
Total Carbs 41g 14%
Sugars 2g 8%
Dietary Fiber 4g 16%
Protein 29g 58%
Vitamin C 1.8mg 3%
Vitamin A 6.2mg 207%
Iron 2.5mg 14%
Calcium 450mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (457 calories) 473 g
  • Cal: 22.9 %
  • Fat: 32.3 %
  • Carb: 13.7 %
  • Prot: 58 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35%)
  • Fat (40.3%)
  • Protein (24.7%)
Weight Watchers Mac and cheese Good and Bad Points
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