Calories in Steak 'n Shake M&m's milk shake - kids

540Calories
How many calories should you eat?
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Nutrition Facts Steak 'n Shake M&m's milk shake - kids

Amount Per 2 fl oz
Calories 540 Kcal (2261 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 11g 55%
Cholesterol 40mg 13%
Sodium 240mg 10%
Total Carbs 89g 30%
Sugars 82g 328%
Dietary Fiber 1g 4%
Protein 13g 26%
Vitamin A 0.1mg 3%
Iron 0.3mg 2%
Calcium 450mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (540 calories) 59.2 g
  • Cal: 27 %
  • Fat: 26.2 %
  • Carb: 29.7 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63.5%)
  • Fat (27.3%)
  • Protein (9.3%)
Steak 'n Shake M&m's milk shake - kids Good and Bad Points
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