Calories in Southern Tsunami M&m roll (shrimp & avocado)

328Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Southern Tsunami M&m roll (shrimp & avocado)

Amount Per 1 pack
Calories 328 Kcal (1373 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Cholesterol 44mg 15%
Sodium 283mg 12%
Total Carbs 59g 20%
Sugars 6g 24%
Dietary Fiber 3g 12%
Protein 11g 22%
Vitamin C 6.6mg 11%
Vitamin A 0.2mg 5%
Iron 0.9mg 5%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 328 calories

Let's Burn 328 Calories!

% RDI of Main Nutrition Facts

16%
of RDI* (328 calories) 209 g
  • Cal: 16.4 %
  • Fat: 7.7 %
  • Carb: 19.7 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.6%)
  • Fat (13.8%)
  • Protein (13.5%)
Southern Tsunami M&m roll (shrimp & avocado) Good and Bad Points
Add your comment
User Reviews of m&m roll (shrimp & avocado)
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top