Calories in 7-Eleven M&m chocolate chip cookies

220Calories
How many calories should you eat?
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Nutrition Facts 7-Eleven M&m chocolate chip cookies

Amount Per 1 cookie
Calories 220 Kcal (921 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 4.5g 23%
Cholesterol 20mg 7%
Sodium 150mg 6%
Total Carbs 33g 11%
Sugars 20g 80%
Dietary Fiber 1g 4%
Protein 3g 6%
Vitamin A 1.2mg 40%
Iron 0.4mg 2%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 4.9 g
  • Cal: 11 %
  • Fat: 12.3 %
  • Carb: 11 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.1%)
  • Fat (33.3%)
  • Protein (5.6%)
7-Eleven M&m chocolate chip cookies Good and Bad Points
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