Calories in Toms Lys p l gschokolade

188Calories
How many calories should you eat?
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Nutrition Facts Toms Lys p l gschokolade

Amount Per 1 stykke
Calories 188 Kcal (787 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Total Carbs 19g 6%
Sugars 16g 64%
Protein 23g 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 188 calories

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% RDI of Main Nutrition Facts

9%
of RDI* (188 calories) 240 g
  • Cal: 9.4 %
  • Fat: 4.6 %
  • Carb: 6.3 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39%)
  • Fat (13.8%)
  • Protein (47.2%)
Toms Lys p l gschokolade Good and Bad Points
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