Calories in Abram Lyle & Sons Lyle 's golden syrup cones

189Calories
How many calories should you eat?
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Nutrition Facts Abram Lyle & Sons Lyle 's golden syrup cones

Amount Per 118.3 g
Calories 189.28 Kcal (792 kJ)
Calories from fat 75.59 Kcal
% Daily Value*
Total Fat 8.4g 13%
Total Carbs 25.67g 9%
Protein 2.96g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (189 calories) 118.3 g
  • Cal: 9.5 %
  • Fat: 12.9 %
  • Carb: 8.6 %
  • Prot: 5.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.3%)
  • Fat (38.3%)
  • Protein (6.4%)
Abram Lyle & Sons Lyle 's golden syrup cones Good and Bad Points
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