Luscious lemon poppyseed cookie Calories

Calories in Alternative Baking Company Luscious lemon poppyseed cookie

Serving size

240Calories

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Amount Per 0.5 cookie
Calories	240 Kcal (1005 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	1.5g	8%
Sodium	190mg	8%
Total Carbs	40g	13%
Sugars	18g	72%
Protein	3g	6%
Vitamin A	1.2mg	40%
Iron	1.4mg	8%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.3, PointsPlus: 6, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 240 calories

Let's Burn 240 Calories!

52 mins

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26 mins

Running, general
27 mins

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1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

12%

of RDI* (240 calories) 60 g

Cal: 12 %
Fat: 9.2 %
Carb: 13.3 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (70.8%)
Fat (23.9%)
Protein (5.3%)

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