Calories in Unico Lupini beans canned

190Calories
How many calories should you eat?
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Nutrition Facts Unico Lupini beans canned

Amount Per 0.5 cup
Calories 190 Kcal (795 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Sodium 960mg 40%
Total Carbs 14g 5%
Dietary Fiber 13g 52%
Protein 22g 44%
Iron 1.8mg 10%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 118 g
  • Cal: 9.5 %
  • Fat: 9.2 %
  • Carb: 4.7 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (28.3%)
  • Fat (27.3%)
  • Protein (44.4%)
Unico Lupini beans canned Good and Bad Points
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