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Calories in Cora Lupini beans

Serving size

30Calories

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How many calories should you eat?

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Amount Per 0.25 cup drained
Calories	30 Kcal (126 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	875mg	36%
Dietary Fiber	3g	12%
Protein	3g	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 0, PointsPlus: 0, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (30 calories) 59 g

Cal: 1.5 %
Fat: 0 %
Carb: 0 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Protein (100%)

Food With Similar Nutrition To Cora Lupini beans

All natural Brown Cow Greek yogurt stawberry
(1 container):
Calories 130, Total Fat 0, Total Carbs 0, Protein 13

Cal 130, Fat 0, Carbs 0, Prot 13

Brand: All natural Brown Cow

Cora Lupini beans Good and Bad Points

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