Calories in Armor Lunchmaker ham and cheese crackers
178Calories
Amount Per 1 package | |||
Calories | 178 Kcal (745 kJ) | ||
Calories from fat | 27 Kcal | ||
% Daily Value* | |||
Total Fat | 3g | 5% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Cholesterol | 20mg | 7% | |
Potassium | 34mg | 1% | |
Total Carbs | 28g | 9% | |
Sugars | 20g | 80% | |
Dietary Fiber | 3g | 12% | |
Protein | 7g | 14% | |
Vitamin C | 0.6mg | 1% | |
Vitamin A | 2.4mg | 80% | |
Iron | 2.9mg | 16% | |
Calcium | 80mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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