Calories in Zwan Luncheon meat light

155Calories
How many calories should you eat?
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Nutrition Facts Zwan Luncheon meat light

Amount Per 100 g
Calories 155 Kcal (649 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 3g 15%
Sodium 620mg 26%
Total Carbs 8g 3%
Sugars 1g 4%
Protein 13g 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (155 calories) 100 g
  • Cal: 7.8 %
  • Fat: 12.3 %
  • Carb: 2.7 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.5%)
  • Fat (46.2%)
  • Protein (33.3%)
Zwan Luncheon meat light Good and Bad Points
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