Calories in Libbys Luncheon meat

190Calories
How many calories should you eat?
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Nutrition Facts Libbys Luncheon meat

Amount Per 4 oz
Calories 190 Kcal (795 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 7g 35%
Cholesterol 35mg 12%
Sodium 690mg 29%
Protein 8g 16%
Vitamin C 22.5mg 38%
Iron 0.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 57 g
  • Cal: 9.5 %
  • Fat: 27.7 %
  • Carb: 0 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (83.5%)
  • Protein (16.5%)
Libbys Luncheon meat Good and Bad Points
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