Lunchables ham american sub sandwich Calories

Calories in Oscar Mayer Lunchables ham american sub sandwich

Serving size

250Calories

All Oscar Mayer Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 package
Calories	250 Kcal (1047 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	3g	15%
Cholesterol	25mg	8%
Sodium	570mg	24%
Total Carbs	34g	11%
Sugars	8g	32%
Dietary Fiber	1g	4%
Protein	11g	22%
Vitamin A	0.8mg	27%
Iron	1.8mg	10%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.4, PointsPlus: 6, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 250 calories

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55 mins

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27 mins

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28 mins

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% RDI of Main Nutrition Facts

13%

of RDI* (250 calories) 240 g

Cal: 12.5 %
Fat: 10.8 %
Carb: 11.3 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (56%)
Fat (25.9%)
Protein (18.1%)

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