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lunch chopped sirloin steak

Calories in Western Sizzlin Lunch chopped sirloin steak

Serving size

560Calories

Full Western Sizzlin Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

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Amount Per 8 oz
Calories	560 Kcal (2345 kJ)
Calories from fat	387 Kcal
		% Daily Value*
Total Fat	43g	66%
Saturated Fat	16g	80%
Cholesterol	160mg	53%
Sodium	290mg	12%
Protein	39g	78%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.8, PointsPlus: 15, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 560 calories

Let's Burn 560 Calories!

2 hour

Swimming, treading water, moderate effort
1 hour

Running, general
1 hour

Bicycling, general
2.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

28%

of RDI* (560 calories) 226.8 g

Cal: 28 %
Fat: 66.2 %
Carb: 0 %
Prot: 78 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (71.3%)
Protein (28.7%)

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10 Healthier Alternatives

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