Calories in Kroger Lump crab meat

45Calories
How many calories should you eat?
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Nutrition Facts Kroger Lump crab meat

Amount Per 0.5 cup
Calories 45 Kcal (188 kJ)
Calories from fat 4.5 Kcal
% Daily Value*
Total Fat 0.5g 1%
Cholesterol 55mg 18%
Sodium 370mg 15%
Protein 10g 20%
Iron 1.1mg 6%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (45 calories) 55 g
  • Cal: 2.3 %
  • Fat: 0.8 %
  • Carb: 0 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (18.4%)
  • Protein (81.6%)
Kroger Lump crab meat Good and Bad Points
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