Calories in Belfonte Lowfat yogurt- pineapple

170Calories
How many calories should you eat?
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Nutrition Facts Belfonte Lowfat yogurt- pineapple

Amount Per 1 cup
Calories 170 Kcal (712 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 10mg 3%
Sodium 105mg 4%
Total Carbs 31g 10%
Sugars 29g 116%
Protein 7g 14%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 237 g
  • Cal: 8.5 %
  • Fat: 3.1 %
  • Carb: 10.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.9%)
  • Fat (10.6%)
  • Protein (16.5%)
Belfonte Lowfat yogurt- pineapple Good and Bad Points
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