Calories in Crystal Farms Lowfat yogurt

170Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Crystal Farms Lowfat yogurt

Amount Per 1 container
Calories 170 Kcal (712 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 85mg 4%
Total Carbs 34g 11%
Sugars 29g 116%
Protein 5g 10%
Vitamin C 4.8mg 8%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 170 calories

Let's Burn 170 Calories!

% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 4.9 g
  • Cal: 8.5 %
  • Fat: 3.1 %
  • Carb: 11.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.2%)
  • Fat (10.3%)
  • Protein (11.5%)
Crystal Farms Lowfat yogurt Good and Bad Points
Add your comment
User Reviews of lowfat yogurt
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top