Calories in Enliven Lowfat yogurt 1% milkfat

110Calories
How many calories should you eat?
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Nutrition Facts Enliven Lowfat yogurt 1% milkfat

Amount Per 1 container
Calories 110 Kcal (461 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 55mg 2%
Total Carbs 20g 7%
Sugars 17g 68%
Protein 3g 6%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 4.9 g
  • Cal: 5.5 %
  • Fat: 1.5 %
  • Carb: 6.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (79.2%)
  • Fat (8.9%)
  • Protein (11.9%)
Enliven Lowfat yogurt 1% milkfat Good and Bad Points
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