Calories in Generic Lowfat plain waffle

236Calories

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Nutrition Facts Generic Lowfat plain waffle

Amount Per 100 g
Calories 236 Kcal (988 kJ)
Calories from fat 17.01 Kcal
% Daily Value*
Total Fat 1.89g 3%
Saturated Fat 0.35g 2%
Sodium 782mg 33%
Potassium 102mg 2%
Total Carbs 48.32g 16%
Sugars 21.24g 85%
Dietary Fiber 0.9g 4%
Protein 6.47g 13%
Calcium 180mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (236 calories) 100 g
  • Cal: 11.8 %
  • Fat: 2.9 %
  • Carb: 16.1 %
  • Prot: 12.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.1%)
  • Fat (7.7%)
  • Protein (10.3%)
Generic Lowfat plain waffle Good and Bad Points
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