Amount Per 1 cup | |||
Calories | 778 Kcal (3257 kJ) | ||
Calories from fat | 126 Kcal | ||
% Daily Value* | |||
Total Fat | 14g | 22% | |
---|---|---|---|
Saturated Fat | 3g | 15% | |
Cholesterol | 125mg | 42% | |
Potassium | 1388mg | 30% | |
Total Carbs | 100g | 33% | |
Sugars | 29g | 116% | |
Dietary Fiber | 15g | 60% | |
Protein | 52g | 104% | |
Vitamin C | 459mg | 765% | |
Vitamin A | 87.6mg | 2920% | |
Iron | 5mg | 28% | |
Calcium | 140mg | 14% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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