Amount Per 1 cup | |||
Calories | 324 Kcal (1357 kJ) | ||
Calories from fat | 81 Kcal | ||
% Daily Value* | |||
Total Fat | 9g | 14% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Cholesterol | 8mg | 3% | |
Potassium | 292mg | 6% | |
Total Carbs | 43g | 14% | |
Sugars | 9g | 36% | |
Dietary Fiber | 4g | 16% | |
Protein | 8g | 16% | |
Vitamin C | 15.6mg | 26% | |
Vitamin A | 5mg | 167% | |
Iron | 0.4mg | 2% | |
Calcium | 10mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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