Calories in Wholesome Farms Lowfat cottage cheese 2

90Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Wholesome Farms Lowfat cottage cheese 2

Amount Per 0.5 cup
Calories 90 Kcal (377 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 2g 10%
Cholesterol 15mg 5%
Sodium 430mg 18%
Potassium 170mg 4%
Total Carbs 5g 2%
Sugars 4g 16%
Protein 13g 26%
Vitamin A 0.8mg 27%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 90 calories

Let's Burn 90 Calories!

% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 1183 g
  • Cal: 4.5 %
  • Fat: 4.6 %
  • Carb: 1.7 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.2%)
  • Fat (27.3%)
  • Protein (52.5%)
Wholesome Farms Lowfat cottage cheese 2 Good and Bad Points
Add your comment
User Reviews of lowfat cottage cheese 2
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top