Lowfat 6 oz. caramel organic lowfat yogurt Calories

Calories in Stonyfield Farm Lowfat 6 oz. caramel organic lowfat yogurt

Serving size

190Calories

All Stonyfield Farm Products Nutrition

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How many calories should you eat?

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Amount Per 36 oz
Calories	190 Kcal (795 kJ)
Calories from fat	13.5 Kcal
		% Daily Value*
Total Fat	1.5g	2%
Saturated Fat	1g	5%
Cholesterol	5mg	2%
Sodium	140mg	6%
Total Carbs	38g	13%
Sugars	35g	140%
Dietary Fiber	2g	8%
Protein	6g	12%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.5, PointsPlus: 5, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 190 calories

Let's Burn 190 Calories!

42 mins

Swimming, treading water, moderate effort
21 mins

Running, general
21 mins

Bicycling, general
53 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

10%

of RDI* (190 calories) 168 g

Cal: 9.5 %
Fat: 2.3 %
Carb: 12.7 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (78.4%)
Fat (9.3%)
Protein (12.4%)

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Stonyfield Farm Lowfat 6 oz. caramel organic lowfat yogurt Good and Bad Points

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