Calories in Country Kitchen Lower carb wheat bread

80Calories
How many calories should you eat?
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Nutrition Facts Country Kitchen Lower carb wheat bread

Amount Per 4 slices
Calories 80 Kcal (335 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 190mg 8%
Total Carbs 16g 5%
Dietary Fiber 9g 36%
Protein 8g 16%
Iron 1.5mg 8%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 80 calories

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% RDI of Main Nutrition Facts

4%
of RDI* (80 calories) 23.6 g
  • Cal: 4 %
  • Fat: 3.1 %
  • Carb: 5.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.1%)
  • Fat (15.8%)
  • Protein (28.1%)
Country Kitchen Lower carb wheat bread Good and Bad Points
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