Calories in Towicz Low sugar preserve forest fruits

How many calories should you eat?

Nutrition Facts Towicz Low sugar preserve forest fruits

Amount Per 1 tsp
Calories 30 Kcal (126 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Total Carbs 6g 2%
Sugars 6g 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

  • WeightWatchers Points: 0.6, PointsPlus: 1, SmartPoints: 2
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • 2 tsp of sugars per serving
    This volume includes both naturally occurring from ingredients and specially added sugars.
    USDA tells us that last years each American consumed an average 130 pounds of caloric sweeteners per year!
    That works out to 30 tsp of sugars per day approximately 480 extra calories!
    Just to think: Eating just 200 more calories daily than your body requires for body functioning and exercise leads to a 20-pound weight gain in a year.

How to burn 30 calories

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Low sugar preserve forest fruits Ingredients

Strawberry Fruits, Blueberry Fruits, Raspberry Fruits, Blackberry Fruits, Wildberry Fruits, Sugar, Pectin, Guar Gum, Xanthan Gum, Citric Acid.

% RDI of Main Nutrition Facts

of RDI* (30 calories) 4.93 g
  • Cal: 1.5 %
  • Fat: 0 %
  • Carb: 2 %
  • Prot: 0 %
  • 0%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
Towicz Low sugar preserve forest fruits Good and Bad Points
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