Calories in Generic Low sodium sauerkraut (canned)

22Calories

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Nutrition Facts Generic Low sodium sauerkraut (canned)

Amount Per 100 g
Calories 22 Kcal (92 kJ)
Calories from fat 0.9 Kcal
% Daily Value*
Total Fat 0.1g 0%
Saturated Fat 0.04g 0%
Sodium 308mg 13%
Potassium 170mg 4%
Total Carbs 4.35g 1%
Sugars 1.78g 7%
Dietary Fiber 2.5g 10%
Protein 0.9g 2%
Vitamin C 14.4mg 24%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (22 calories) 100 g
  • Cal: 1.1 %
  • Fat: 0.2 %
  • Carb: 1.5 %
  • Prot: 1.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80%)
  • Protein (20%)
Generic Low sodium sauerkraut (canned) Good and Bad Points
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