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low sodium peas and carrots (fat added in cooking, canned)

Low sodium peas and carrots (fat added in cooking, canned) Calories

Calories in Generic Low sodium peas and carrots (fat added in cooking, canned)

Serving size

50Calories

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How many calories should you eat?

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lbs

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Amount Per 100 g
Calories	50 Kcal (209 kJ)
Calories from fat	15.12 Kcal
		% Daily Value*
Total Fat	1.68g	3%
Saturated Fat	0.32g	2%
Sodium	16mg	1%
Potassium	99mg	2%
Total Carbs	8.36g	3%
Sugars	2.78g	11%
Dietary Fiber	3.2g	13%
Protein	2.13g	4%
Vitamin C	6mg	10%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 0.5, PointsPlus: 1, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 50 calories

Let's Burn 50 Calories!

11 mins

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5 mins

Running, general
6 mins

Bicycling, general
14 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (50 calories) 100 g

Cal: 2.5 %
Fat: 2.6 %
Carb: 2.8 %
Prot: 4.3 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (55.2%)
Fat (31%)
Protein (13.8%)

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Generic Low sodium peas and carrots (fat added in cooking, canned) Good and Bad Points

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