Calories in Tabatchnick Low sodium minestrone soup

Serving size

110Calories

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How many calories should you eat?

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Amount Per 1 pouch
Calories	110 Kcal (461 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Sodium	85mg	4%
Potassium	300mg	6%
Total Carbs	20g	7%
Sugars	3g	12%
Dietary Fiber	4g	16%
Protein	5g	10%
Vitamin C	6mg	10%
Vitamin A	9mg	300%
Iron	1.8mg	10%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 1.6, PointsPlus: 3, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (110 calories) 213 g

Cal: 5.5 %
Fat: 3.1 %
Carb: 6.7 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (67.8%)
Fat (15.3%)
Protein (16.9%)

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