Calories in Einstein Bros. Low-fat yogurt & fruit parfait

170Calories
How many calories should you eat?
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Nutrition Facts Einstein Bros. Low-fat yogurt & fruit parfait

Amount Per 1 serving
Calories 170 Kcal (712 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Cholesterol 5mg 2%
Sodium 105mg 4%
Total Carbs 34g 11%
Sugars 21g 84%
Dietary Fiber 3g 12%
Protein 7g 14%
Vitamin C 18mg 30%
Vitamin A 2mg 67%
Iron 1.4mg 8%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 0 g
  • Cal: 8.5 %
  • Fat: 1.5 %
  • Carb: 11.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.6%)
  • Fat (5.2%)
  • Protein (16.2%)
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