Calories in Meijer Low fat yogurt - blackberry

Serving size

150Calories

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How many calories should you eat?

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Amount Per 6 oz
Calories	150 Kcal (628 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Saturated Fat	1g	5%
Cholesterol	5mg	2%
Sodium	80mg	3%
Potassium	250mg	5%
Total Carbs	30g	10%
Sugars	25g	100%
Protein	5g	10%
Vitamin A	4mg	133%
Calcium	500mg	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.2, PointsPlus: 4, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 150 calories

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% RDI of Main Nutrition Facts

of RDI* (150 calories) 170 g

Cal: 7.5 %
Fat: 3.1 %
Carb: 10 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (75.9%)
Fat (11.4%)
Protein (12.7%)

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Meijer Low fat yogurt - blackberry Good and Bad Points

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