Calories in Panera Low fat tripleberry muffin

300Calories
How many calories should you eat?
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Nutrition Facts Panera Low fat tripleberry muffin

Amount Per 5 oz
Calories 300 Kcal (1256 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 0.5g 3%
Cholesterol 30mg 10%
Sodium 320mg 13%
Total Carbs 63g 21%
Sugars 28g 112%
Dietary Fiber 3g 12%
Protein 6g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 142 g
  • Cal: 15 %
  • Fat: 4.6 %
  • Carb: 21 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83.2%)
  • Fat (8.9%)
  • Protein (7.9%)
Panera Low fat tripleberry muffin Good and Bad Points
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