Calories in Weight Watchers Low fat taco soup

246Calories
How many calories should you eat?
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Nutrition Facts Weight Watchers Low fat taco soup

Amount Per 1 cup
Calories 246 Kcal (1030 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Cholesterol 28mg 9%
Sodium 756mg 32%
Total Carbs 40g 13%
Sugars 6g 24%
Dietary Fiber 9g 36%
Protein 21g 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (246 calories) 237 g
  • Cal: 12.3 %
  • Fat: 1.5 %
  • Carb: 13.3 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63.2%)
  • Fat (3.6%)
  • Protein (33.2%)
Weight Watchers Low fat taco soup Good and Bad Points
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