Calories in Emmi Low fat swiss yogurt plain

1134Calories
How many calories should you eat?
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Nutrition Facts Emmi Low fat swiss yogurt plain

Amount Per 6 oz
Calories 1134 Kcal (4748 kJ)
Calories from fat 261 Kcal
% Daily Value*
Total Fat 29g 45%
Saturated Fat 4g 20%
Cholesterol 70mg 23%
Potassium 15mg 0%
Total Carbs 150g 50%
Sugars 12g 48%
Dietary Fiber 3g 12%
Protein 67g 134%
Iron 1.8mg 10%
Calcium 90mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

57%
of RDI* (1134 calories) 170 g
  • Cal: 56.7 %
  • Fat: 44.6 %
  • Carb: 50 %
  • Prot: 134 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.1%)
  • Fat (23.1%)
  • Protein (23.7%)
Emmi Low fat swiss yogurt plain Good and Bad Points
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