Calories in Aunt Gussies Low fat-sugar free-spelt flour cracker flats everything

60Calories
How many calories should you eat?
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Nutrition Facts Aunt Gussies Low fat-sugar free-spelt flour cracker flats everything

Amount Per 1 cracker
Calories 60 Kcal (251 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Sodium 110mg 5%
Total Carbs 12g 4%
Dietary Fiber 1g 4%
Protein 2g 4%
Iron 0.6mg 3%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 60 calories

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% RDI of Main Nutrition Facts

3%
of RDI* (60 calories) 23.7 g
  • Cal: 3 %
  • Fat: 2.3 %
  • Carb: 4 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (64.9%)
  • Fat (24.3%)
  • Protein (10.8%)
Aunt Gussies Low fat-sugar free-spelt flour cracker flats everything Good and Bad Points
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