Calories in Longley Farm Low fat soft cheese

142Calories
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Nutrition Facts Longley Farm Low fat soft cheese

Amount Per 1 serving
Calories 142 Kcal (595 kJ)
Calories from fat 67.5 Kcal
% Daily Value*
Total Fat 7.5g 12%
Total Carbs 5.9g 2%
Protein 12.6g 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

7%
of RDI* (142 calories) 100 g
  • Cal: 7.1 %
  • Fat: 11.5 %
  • Carb: 2 %
  • Prot: 25.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (16.2%)
  • Fat (48.6%)
  • Protein (35.1%)

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