Calories in Tropical Smoothie Cafe Low fat smoothies, cool breeze, with turbinado

409Calories
How many calories should you eat?
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Nutrition Facts Tropical Smoothie Cafe Low fat smoothies, cool breeze, with turbinado

Amount Per 1 serving
Calories 409 Kcal (1712 kJ)
Calories from fat 1.8 Kcal
% Daily Value*
Total Fat 0.2g 0%
Sodium 3mg 0%
Total Carbs 98.8g 33%
Dietary Fiber 3.3g 13%
Protein 2.9g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (409 calories) 100 g
  • Cal: 20.5 %
  • Fat: 0.3 %
  • Carb: 32.9 %
  • Prot: 5.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (97.1%)
  • Protein (2.9%)
Tropical Smoothie Cafe Low fat smoothies, cool breeze, with turbinado Good and Bad Points
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