Calories in Borden Low fat sharp cheese

Serving size

30Calories

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How many calories should you eat?

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Amount Per 1 slice
Calories	30 Kcal (126 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	280mg	12%
Total Carbs	3g	1%
Sugars	3g	12%
Protein	4g	8%
Vitamin A	0.8mg	27%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 0.6, PointsPlus: 1, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 30 calories

Let's Burn 30 Calories!

7 mins

Swimming, treading water, moderate effort
3 mins

Running, general
3 mins

Bicycling, general
8 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (30 calories) 21 g

Cal: 1.5 %
Fat: 0 %
Carb: 1 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.9%)
Protein (57.1%)

Food With Similar Nutrition To Borden Low fat sharp cheese

All One Active seniors multiple vitamin & mineral powder
(4 tsp):
Calories 30, Total Fat 0, Total Carbs 3, Protein 4

Cal 30, Fat 0, Carbs 3, Prot 4

Brand: All One

Borden Low fat sharp cheese Good and Bad Points

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