Calories in Panera Bread Low-fat plain cream cheese
50Calories
Amount Per 0.5 cuplet | |||
Calories | 50 Kcal (209 kJ) | ||
Calories from fat | 45 Kcal | ||
% Daily Value* | |||
Total Fat | 5g | 8% | |
---|---|---|---|
Saturated Fat | 3g | 15% | |
Cholesterol | 18mg | 6% | |
Sodium | 110mg | 5% | |
Total Carbs | 30g | 10% | |
Sugars | 3g | 12% | |
Dietary Fiber | 2g | 8% | |
Protein | 8g | 16% | |
Vitamin C | 3mg | 5% | |
Vitamin A | 1mg | 33% | |
Iron | 1.8mg | 10% | |
Calcium | 100mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment