Calories in Easiyo Low fat mixed berries yoghurt

105Calories
How many calories should you eat?
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Nutrition Facts Easiyo Low fat mixed berries yoghurt

Amount Per 200 g
Calories 105 Kcal (440 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Total Carbs 14g 5%
Sugars 14g 56%
Protein 10g 20%
Calcium 420mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (105 calories) 200 g
  • Cal: 5.3 %
  • Fat: 3.1 %
  • Carb: 4.7 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49.1%)
  • Fat (15.8%)
  • Protein (35.1%)
Easiyo Low fat mixed berries yoghurt Good and Bad Points
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