Calories in Valia Low fat lactose free probiotic yoghurt

88Calories
How many calories should you eat?
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Nutrition Facts Valia Low fat lactose free probiotic yoghurt

Amount Per 100 g
Calories 88 Kcal (368 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Saturated Fat 1g 5%
Sodium 67mg 3%
Total Carbs 14g 5%
Sugars 13g 52%
Protein 5g 10%
Vitamin A 3.8mg 127%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (88 calories) 100 g
  • Cal: 4.4 %
  • Fat: 1.5 %
  • Carb: 4.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.9%)
  • Fat (10.6%)
  • Protein (23.5%)
Valia Low fat lactose free probiotic yoghurt Good and Bad Points
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