Calories in Heidis Low fat grainy day pancake mix

200Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Heidis Low fat grainy day pancake mix

Amount Per 0.333333 cup mix
Calories 200 Kcal (837 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 350mg 15%
Total Carbs 41g 14%
Sugars 12g 48%
Dietary Fiber 6g 24%
Protein 7g 14%
Iron 1.8mg 10%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 200 calories

Let's Burn 200 Calories!

% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 79 g
  • Cal: 10 %
  • Fat: 3.1 %
  • Carb: 13.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.1%)
  • Fat (8.6%)
  • Protein (13.3%)
Heidis Low fat grainy day pancake mix Good and Bad Points
Add your comment
User Reviews of low fat grainy day pancake mix
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top