Calories in Panera Bread Ow-fat garden veggie soup with pesto

150Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Ow-fat garden veggie soup with pesto

Amount Per 1 bowl
Calories 150 Kcal (628 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 930mg 39%
Total Carbs 26g 9%
Sugars 6g 24%
Dietary Fiber 12g 48%
Protein 5g 10%
Vitamin C 12mg 20%
Vitamin A 7mg 233%
Iron 1.8mg 10%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 2126 g
  • Cal: 7.5 %
  • Fat: 7.7 %
  • Carb: 8.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.5%)
  • Fat (26.6%)
  • Protein (11.8%)
Panera Bread Ow-fat garden veggie soup with pesto Good and Bad Points
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