Calories in Panera Bread Low fat garden vegetable - no pesto

90Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Low fat garden vegetable - no pesto

Amount Per 7 oz
Calories 90 Kcal (377 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 800mg 33%
Total Carbs 19g 6%
Sugars 5g 20%
Dietary Fiber 4g 16%
Protein 3g 6%
Vitamin C 30mg 50%
Vitamin A 5mg 167%
Iron 1.1mg 6%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 198 g
  • Cal: 4.5 %
  • Fat: 0 %
  • Carb: 6.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86.4%)
  • Protein (13.6%)
Panera Bread Low fat garden vegetable - no pesto Good and Bad Points
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